Dan Lonsdale - Strength and Conditioning Coach: This recorded webinar was delivered by Dan Lonsdale. Dan is a leading gymnastics Strength & Conditioning Coach offering physical preparation and coach education to gymnastics clubs across the UK and Ireland. About the Webinar: Physical Preparation - Brilliant Basics "Brilliant Basics" for younger coaches just wanting to know what to look for and the key points in physical preparation exercises. Who is it for: This recorded webinar is open to all Gymnastics Ireland members across all disciplines (who are 16 and over). The content that will be delivered is ideally suitable for younger coaches (Level 1 and 2) who are coaching in their clubs at a development level. Duration: 1 hour and 30 minutes of recorded webinar viewed through a digital video format Cost: €25 Read more
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